Evol Fire Grilled Steak is a convenient frozen meal option for those seeking a quick and tasty protein-packed dish. This gluten-free entree features fire-grilled steak with black beans, rice, vegetables, and a zesty cilantro lime sauce. Many consumers wonder about the shelf life of this product to ensure they can enjoy it at its best quality.

When stored properly in a freezer at 0°F (-18°C) or below, Evol Fire Grilled Steak can last up to 12-18 months from the production date. This extended shelf life allows consumers to stock up on these meals for future use without worrying about immediate spoilage. It’s important to note that while the product may remain safe to eat beyond this time frame, its quality and taste may begin to decline.

To maximize the longevity and quality of Evol Fire Grilled Steak, it’s crucial to maintain a consistent freezer temperature and keep the packaging intact. Once thawed or heated, the meal should be consumed promptly and not refrozen. By following these guidelines, consumers can enjoy the 18 grams of protein and 7 grams of fiber this meal offers whenever they need a quick and satisfying option.

Overview of Evol Fire Grilled Steak

Evol Fire Grilled Steak is a frozen meal option designed for convenience and nutrition. This single-serve dish features grilled seasoned beef as its centerpiece.

The meal combines steak with black beans, white rice, bell peppers, roasted corn, and cheddar cheese. A cilantro lime sauce adds flavor to the ensemble.

Nutritionally, Evol Fire Grilled Steak offers 18 grams of protein per serving. It also provides 7 grams of dietary fiber, contributing to daily nutritional needs.

The product is gluten-free, catering to those with gluten sensitivities or preferences. It contains 9 ounces of food when frozen.

Evol emphasizes the fire-grilled nature of the steak, suggesting a focus on flavor and texture. The meal aims to balance protein, carbohydrates, and vegetables.

As a frozen food item, Evol Fire Grilled Steak offers extended shelf life when stored properly in a freezer. This makes it a convenient option for quick meals.

The product is part of Evol’s line of frozen meals, which includes various options for different dietary preferences and tastes.

Nutritional Components

Evol Fire Grilled Steak offers a balanced mix of macronutrients and essential vitamins and minerals. This frozen meal provides a significant amount of protein while containing moderate levels of carbohydrates and fats.

Caloric Content

The Evol Fire Grilled Steak meal contains 410 calories per serving. This calorie count makes it a suitable option for those looking for a moderate-calorie meal.

The caloric distribution comes from various components including the steak, black beans, white rice, and vegetables. The addition of cheddar cheese and cilantro lime sauce contributes to the overall calorie content.

Macronutrients

Protein is a key macronutrient in this meal, with 18 grams per serving. This accounts for approximately 21.4% of the total macronutrient composition.

Carbohydrates make up 52.4% of the macronutrient content. The meal provides 7 grams of dietary fiber, which is beneficial for digestive health.

Fat comprises 26.2% of the macronutrient profile. This includes both saturated and unsaturated fats from the steak and cheese.

Vitamins and Minerals

The Evol Fire Grilled Steak meal contains various vitamins and minerals. Iron is present due to the beef content, contributing to daily iron requirements.

Vegetables like bell peppers and corn provide essential vitamins such as vitamin C and vitamin A. These nutrients support immune function and eye health.

The meal’s mineral content includes calcium from the cheddar cheese and potassium from the beans and vegetables. These minerals are important for bone health and maintaining proper electrolyte balance.

Ingredients Quality and Safety

Evol Fire Grilled Steak meals contain a carefully selected blend of high-quality ingredients. The company prioritizes food safety and nutritional value in their frozen meals.

Main Ingredients

The fire grilled steak serves as the centerpiece, providing a rich protein source. Evol sources their beef from reputable suppliers, ensuring it meets quality standards. The steak is complemented by cooked white rice and black beans, offering a balanced mix of carbohydrates and fiber.

Evol uses flash-freezing techniques to preserve the flavor and texture of these main components. This process helps maintain nutritional integrity and extends shelf life. The cooked rice and beans are prepared separately to ensure proper doneness before freezing.

Seasonings and Flavorings

Evol enhances their Fire Grilled Steak meal with a variety of seasonings and flavorings. Key ingredients include salt, garlic, and spices, which are carefully measured to provide optimal taste without excessive sodium.

The signature cilantro lime sauce adds a zesty kick. It contains lime juice (some from concentrate) and milk products. Evol uses natural flavorings where possible, minimizing artificial additives.

The company regularly tests their seasoning blends for quality and consistency. This ensures each meal delivers the expected flavor profile while adhering to food safety regulations.

Guidance on Storage

Proper storage is crucial for maintaining the quality and safety of Evol Fire Grilled Steak. As a frozen meal, it should be kept in the freezer at 0°F (-18°C) or below.

Unopened packages can last 3-4 months when stored correctly. Always check the “best by” date printed on the packaging for specific guidance.

To prevent freezer burn:

• Keep the steak in its original packaging
• Place it towards the back of the freezer where temperatures are most stable
• Avoid frequent freezer door openings

If the package is damaged or opened, transfer the contents to an airtight, freezer-safe container or wrap tightly in aluminum foil.

For best quality, consume the frozen steak within the recommended timeframe. While it may remain safe to eat beyond this period, taste and texture can deteriorate.

Once thawed, refrigerate the steak immediately and use within 1-2 days. Never refreeze thawed Evol Fire Grilled Steak, as this can compromise food safety.

Shelf Life and Expiration

Evol Fire Grilled Steak frozen meals have a specific shelf life that depends on proper storage and handling. Understanding the factors affecting shelf life and how to determine freshness is crucial for food safety and quality.

Shelf Life Factors

Evol Fire Grilled Steak frozen meals typically last 6-8 months when stored properly in a freezer at 0°F (-18°C) or below. The use of preservatives like canola oil helps extend shelf life. Packaging integrity is vital – any tears or holes can lead to freezer burn and reduced quality.

Temperature fluctuations during storage or transportation can impact shelf life. Consistently maintaining freezer temperature is key. Opening and closing the freezer frequently can introduce moisture and affect meal quality.

The “best by” date on the package is a quality indicator, not a safety cut-off. Meals may remain safe to eat beyond this date if stored correctly.

Determining Freshness

Visual inspection is the primary method to assess freshness. Look for signs of freezer burn, such as white or grayish patches on the meat or vegetables. Ice crystals inside the package may indicate temperature fluctuations.

Check for package damage or swelling, which could suggest bacterial growth. Upon thawing, examine the meal for any off-odors or unusual discoloration.

The texture of the steak and vegetables should be firm, not mushy. If the sauce appears separated or has an odd consistency, it may indicate quality degradation.

Always follow the heating instructions precisely. If the meal doesn’t reach the proper internal temperature during reheating, it may not be safe to consume.

Safe Consumption Practices

Proper storage and handling of Evol Fire Grilled Steak meals are essential for food safety. Once purchased, these frozen meals should be kept in the freezer at 0°F (-18°C) or below.

For optimal quality and taste, consume the meal within 3-4 months of purchase. Always check the “best by” date printed on the package before eating.

When preparing the meal, follow the heating instructions carefully. Ensure the internal temperature reaches 165°F (74°C) to eliminate any potential foodborne pathogens.

After heating, consume the meal immediately. Do not refreeze thawed or heated portions, as this can compromise food safety and quality.

Be mindful of the sodium and total fat content in Evol Fire Grilled Steak meals:

• Sodium: Typically ranges from 600-800mg per serving
• Total fat: Usually between 15-20g per serving

These values may vary slightly between product batches. Individuals with dietary restrictions should consult the nutrition label for precise information.

If the package appears damaged or the meal shows signs of freezer burn, it’s best to discard it. Always trust your senses – if the meal looks, smells, or tastes off, do not consume it.

Preparation Recommendations

Evol Fire Grilled Steak is a convenient frozen meal option. For optimal results, follow the package instructions carefully.

Microwave preparation is the quickest method. Remove the plastic film and microwave on high for 3-4 minutes. Let stand for 1 minute before serving.

Oven preparation yields a crispier texture. Preheat the oven to 375°F (190°C). Remove the meal from its packaging and place it in an oven-safe dish. Bake for 30-35 minutes or until heated through.

Always ensure the internal temperature reaches 165°F (74°C) for food safety. Use a food thermometer to check.

For best flavor, allow the meal to cool slightly before eating. This helps the flavors settle and prevents burning your mouth.

Store unopened packages in the freezer at 0°F (-18°C) or below. Properly stored, Evol Fire Grilled Steak can last up to 12 months in the freezer.

Once thawed, do not refreeze the meal. Consume within 3-4 days if stored in the refrigerator.

Serving Suggestions

Evol Fire Grilled Steak offers versatile serving options to enhance your dining experience. Proper presentation and complementary sides can elevate this convenient meal.

Accompaniments

Pair the Fire Grilled Steak with fresh, crisp vegetables to balance the rich flavors. A simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette dressing complements the dish well.

For a heartier meal, serve with roasted potatoes or a side of quinoa. These options add extra texture and nutrition to your plate.

Consider offering warm tortillas on the side. This allows diners to create mini steak wraps using the bell peppers, roasted corn, and cheddar cheese already included in the meal.

Garnishing Tips

Enhance the visual appeal and flavor profile of your Evol Fire Grilled Steak with thoughtful garnishes. A sprinkle of fresh cilantro adds a pop of color and a bright, herbal note to the dish.

Slice a lime into wedges and serve alongside the meal. A squeeze of lime juice over the steak and vegetables brightens the flavors and cuts through the richness.

For added heat, offer sliced jalapeños or a small dish of hot sauce on the side. This allows diners to customize their spice level.

A dollop of sour cream or Greek yogurt provides a cool contrast to the savory steak and spices.