Evol Chicken Burritos offer a convenient meal option for those seeking quick, flavorful sustenance. These frozen burritos combine the protein-packed goodness of chicken with savory seasonings and vegetables, all wrapped in a soft tortilla. When stored properly in the refrigerator, Evol Chicken Burritos can last for 3-5 days.
Proper storage is crucial for maintaining food safety and preserving the quality of these burritos. Refrigeration at or below 40°F (4°C) is essential to prevent bacterial growth and maintain freshness. To maximize shelf life, it’s recommended to store the burritos in airtight containers or wrap them tightly in aluminum foil or plastic wrap.
For those looking to extend the shelf life even further, freezing is an option. Evol Chicken Burritos can be kept in the freezer for several months, retaining their taste and texture when reheated. Whether refrigerated or frozen, always check for signs of spoilage before consuming to ensure food safety.
Quality and Ingredients
Evol chicken burritos are crafted with a focus on quality ingredients. The brand prioritizes using tender, white meat chicken as the primary protein source.
For the Cilantro Lime Chicken burrito, the chicken is seasoned with a zesty cilantro-lime flavor. Black beans and brown rice provide a hearty base, while roasted corn adds a touch of sweetness.
Cheddar cheese contributes richness and depth to the flavor profile. An authentic tomato salsa rounds out the taste with a hint of spice and acidity.
In the Chicken, Bean & Rice variety, pinto beans replace the black beans. The chicken is braised in a sweet guajillo chile sauce, offering a different flavor dimension.
Evol emphasizes the use of organic ingredients, with some varieties containing up to 70% organic components. This commitment to quality extends to their nutritional profile as well.
The burritos typically provide a good source of protein, ranging from 14 to 17 grams per serving. They also offer about 4 grams of fiber, contributing to their nutritional value.
Allergen information is clearly labeled on packaging, catering to consumers with dietary restrictions. While not gluten-free, the burritos are wrapped in flour tortillas for a satisfying texture.
Storage Fundamentals
Proper storage is crucial for maintaining the quality and safety of Evol chicken burritos. Refrigeration plays a key role in preserving these ready-made meals.
For unopened packages, the freezer provides the longest shelf life. When stored at 0°F (-18°C) or below, frozen Evol chicken burritos can last for several months.
Once thawed, refrigerate the burritos promptly. Store them at 40°F (4°C) or below to prevent bacterial growth. In the refrigerator, Evol chicken burritos typically last 3-5 days.
To protect against freezer burn, wrap burritos tightly in plastic wrap or aluminum foil before freezing. This helps maintain flavor and texture.
Storage tips:
- Label packages with the date of freezing or refrigeration
- Keep burritos away from strong-smelling foods
- Use airtight containers for additional protection
When reheating, ensure the internal temperature reaches 165°F (74°C) to eliminate any potential bacteria. Consume refrigerated burritos within the recommended timeframe for optimal taste and safety.
Preparing Your Evol Chicken Burrito
Proper preparation ensures the best taste and texture for your Evol chicken burrito. Follow these steps to thaw, defrost, and bake your burrito to perfection.
Thawing and Defrosting
Remove the Evol chicken burrito from the freezer. Place it in the refrigerator for 8-12 hours to thaw safely. This method preserves flavor and texture.
For quicker thawing, use the microwave’s defrost setting. Unwrap the burrito and microwave in 30-second intervals, rotating halfway through. Check frequently to avoid partial cooking.
Once thawed, pat the burrito dry with paper towels. This step prevents excess moisture during baking.
Oven Baking Instructions
Preheat the oven to 400°F (200°C). This temperature ensures even cooking and a crispy exterior.
Wrap the thawed burrito in foil to retain moisture. Place it on a baking sheet.
Bake for 20-25 minutes. Cooking time may vary based on burrito size and oven performance.
For a crispier shell, remove the foil for the last 5 minutes of baking.
Use a food thermometer to check the internal temperature. It should reach 165°F (74°C) for food safety.
Let the burrito rest for 2-3 minutes before serving. This allows the filling to set and prevents burns.
Preservation
Proper preservation techniques are crucial for maintaining the quality and safety of Evol chicken burritos. Effective storage methods can significantly extend their shelf life and prevent spoilage.
Freezing Process
Freezing is an excellent method to preserve Evol chicken burritos for longer periods. Wrap each burrito tightly in aluminum foil to prevent freezer burn. This protective layer helps maintain flavor and texture.
Place the wrapped burritos in a freezer-safe plastic bag, removing as much air as possible before sealing. Label the bag with the date of freezing for easy tracking.
Frozen burritos can last up to 3 months when stored at 0°F (-18°C) or below. For best quality, consume within the first 1-2 months.
When ready to eat, thaw frozen burritos in the refrigerator overnight. This slow thawing process helps maintain food safety and texture integrity.
Signs of Spoilage
Regularly inspect Evol chicken burritos for signs of spoilage to ensure food safety. Check for any unusual odors, which can indicate bacterial growth. A sour or rancid smell is a clear sign the burrito should be discarded.
Examine the appearance of the burrito. Discoloration, mold growth, or slimy texture are all indicators of spoilage. Pay special attention to the tortilla wrap and filling.
If the burrito has been stored improperly or left at room temperature for over 2 hours, it’s best to err on the side of caution and dispose of it. Bacterial growth in this “danger zone” can occur rapidly.
Trust your senses. If anything seems off about the burrito’s smell, appearance, or texture, it’s safer to discard it rather than risk foodborne illness.
Nutritional Considerations
Evol Chicken Burritos provide a balanced meal option for consumers seeking convenient, frozen foods. These burritos contain a mix of protein, carbohydrates, and fats, offering sustenance in a single serving.
The nutritional content varies slightly between different Evol burrito flavors. For example, the Cilantro Lime Chicken Burrito contains 320 calories, 8g of fat, 48g of carbohydrates, and 15g of protein per serving.
Sodium content is an important factor to consider. Frozen meals often contain higher sodium levels to enhance flavor and preserve freshness. Consumers should check the nutritional label for specific sodium amounts.
Evol prides itself on using quality ingredients. Their burritos typically include:
- Chicken breast meat
- Whole grains
- Vegetables like tomatoes and corn
- Cheese
Allergen information is crucial for many consumers. Evol burritos contain common allergens such as milk (cheese) and wheat (tortilla). Those with specific dietary restrictions should carefully review the ingredient list.
The brand aims to provide nutritious options by including a variety of food groups in their products. However, as with any pre-packaged meal, moderation is key when incorporating these burritos into a balanced diet.
Quick Meal Solutions
Evol Chicken Burritos offer a convenient option for those seeking quick and tasty meals. These frozen burritos provide a balance of flavor and nutrition without sacrificing quality.
For busy individuals, Evol Burritos can be a time-saving solution. They’re easy to prepare and can be heated in minutes, making them ideal for lunch breaks or quick dinners.
Meal planning enthusiasts appreciate the versatility of frozen burritos. They can be stored in the freezer for 2-3 months, allowing for advance preparation and easy access to ready-made meals.
Burrito bowls present another quick meal option. When prepared in advance, they can last 3-5 days in the refrigerator. This makes them suitable for weekly meal prep.
Evol offers a variety of burrito flavors, including:
- Chicken, Bean & Rice
- Cilantro Lime Chicken
These options cater to different taste preferences while maintaining nutritional value. The Chicken, Bean & Rice burrito, for example, provides 17g of protein and 4g of fiber per serving.
Frozen meals like Evol Burritos can be part of a balanced diet when combined with fresh ingredients. They’re particularly useful for days when cooking from scratch isn’t feasible.
Additional Flavors and Options
Evol offers a diverse range of chicken burrito options beyond their standard variety. These alternatives cater to different dietary needs and flavor preferences.
Gluten-Free Choices
Evol provides gluten-free chicken burritos for those with gluten sensitivities or celiac disease. These burritos use corn tortillas instead of wheat-based ones. The gluten-free options maintain the same high-quality ingredients and flavors as their traditional counterparts.
Evol ensures strict quality control to prevent cross-contamination during production. The gluten-free chicken burritos come in flavors like cilantro lime and chipotle.
Vegetarian Varieties
While not chicken-based, Evol’s vegetarian burritos offer protein-rich alternatives. These options include bean and cheese, as well as veggie and quinoa varieties. The vegetarian burritos use plant-based proteins like black beans and tofu.
Some vegetarian options feature teriyaki sauce for an Asian-inspired flavor profile. Evol also offers burrito bowls as a tortilla-free option for those seeking a lower-carb meal.